Hypoglycemia, also known as low blood sugar or low blood glucose is a condition that occurs when the level of glucose in the blood drops below the normal level. Glucose is a very important nutrient that provides the body with the energy it requires. When the blood sugar level is low, the body will not have enough fuel to keep cells functioning at their optimum level. In this state, there are many things that happen to serve as signs and symptoms of hypoglycemia. They include:
1. Light headedness or dizziness
Dizziness usually sets in when one has Hypoglycemia. The dizziness or light headedness is usually experienced because the body cells are not functioning as they should due to lack of sugar. Low blood glucose can make you feel tired when you have not done any work.
Shakiness is also among the signs of Hypoglycemia. When the blood sugar levels are very low, one will start to shake first in the hands, then to the legs and finally the whole body. Shakiness usually gets worse as the blood sugar levels continue to fall.
Anxiety is a condition where one feels worried without a specific reason. When the blood sugar levels fall below the required level, you will start experiencing anxiety that can get worse if the level continues to fall. Anxiety can make other signs of Hypoglycemia such as shakiness get worse.
When you are suffering from Hypoglycemia, you can suddenly feel extreme hunger. One of the things that can make blood sugar levels to fall below the required level is lack of food. This is because when one stays for long periods of time without eating, the body might use all the glucose that is present in the blood.
People suffering from Hypoglycemia can get confused suddenly. This can make it is impossible to do anything constructive. Hypoglycemia can make one be confused even over things that he/she knows so much about. It can make a person have trouble thinking or concentrating on what he/she is doing.
Lack of adequate sugar in the blood can lead to tension headache. The headache usually varies from mild to severe. In most cases, the headache will not go away until something is done to bring the level of sugar back to normal.
7. Sudden nervousness
Low levels of glucose in the blood can induce sudden unusual nervousness. It can make you feel nervous when there is really nothing to be nervous about. When the blood sugar level returns to normal, the nervousness usually disappears instantaneously.
Sleeplessness is also a common sign of Hypoglycemia. After experiencing the other symptoms, most people unusually opt to sleep hoping that when they wake up, the will feel better. However, when they try to sleep, they are haunted by sleeplessness. If Hypoglycemia is what is causing difficulty in sleeping, the only way one can sleep is by increasing the level of sugar in the blood.
9. Blurry vision
If you are suffering from Hypoglycemia, you can suddenly start having blurry vision. If you were reading something, it can suddenly become impossible to read. The more you struggle to see, the more you feel that you are losing your vision. The blurry vision is due to low level of glucose in the blood. It has nothing to do with the eyes.
Low blood sugar level can make you fell like you don’t have the strength to do anything. This is simply because there is no glucose in the blood to provide the body with the energy it needs.
11. Difficulty in speaking
When the level of blood sugar falls, a person that speaks eloquently under normal circumstances can suddenly find it hard to speak. This is because the brain does not function as it should when the sugar level is below the required level. Therefore, the brain cells are not receiving the glucose they need to function well.
Sweating is common sign of Hypoglycemia. You can sweat even when the surrounding is very cold. The sweating may be due to other symptoms such as anxiety and nervousness.
If you are experiencing any of these hypoglycemia symptoms, it is highly likely that you may be suffering from it. However, the only way to know for sure is by taking a blood test to know your actual sugar level to see if you require a special diet of hypoglycemic foods.
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